PRIVATE PILATES

Service Description

Pilates techniques are used to lengthen and stretch the major muscle groups in order to improve flexibility, strength, balance and body awareness. In each one on one session with me, you’ll benefit from tailored exercises designed to meet your specific needs. Never tried Pilates before? Let me show you how good these techniques really are!

Cancellation Policy

Please contact us 24 hours before your appointment to cancel or reschedule. See our Terms and Conditions for more information. https://www.inspiredaction.com.au/terms-conditions

Contact Details