About me

I was feeling lost, disempowered and crushed

I have always had a passion for helping others, which initially led me to pursue a career in nursing for over twelve years. My own self-healing journey began in 2012, where I experienced my “dark night of the soul” and was faced with a situation where I lost everything, including myself and my dreams at the time. I began my own journey of self-discovery, and during this time I sought out a spiritual mentor who helped to guide me through this difficult period. At this time of my life, I was feeling extremely disempowered, lost, and emotionally crushed. I knew that I needed to take action and make some big changes in my life.

I began my own journey of self-discovery

This event helped me come to the realization that I had been a slave to my conditioning and my ego my whole life, and had never truly been connected to myself at my core. The more I came to understand myself on a deeper level, the more I was able to become the creator of my own reality, and understand my soul lessons. From this point onwards, I started letting life happen FOR me, not TO me. 


I embarked upon a journey of studying holistic forms of healing. I studied different forms of energy healing, along with my Personal Training qualification in 2012, and then in 2013 I completed my Advanced Diploma in Yoga Teaching. More recently, in 2018, I completed my Consciousness Coaching® Certification at the The Academy of Soul Empowerment where I learnt some amazing tools to help others break free from the ego, and bust limiting beliefs. 

To guide others along a journey of self-empowerment

I have now arrived at a point where I feel compelled to share the knowledge that I have obtained throughout my own personal journey. My goal is to help others who are struggling and feeling lost, and to guide them along a journey of self-healing and self-empowerment, to teach them powerful tools to help them get back in touch with who they really are at their core, and to assist them in taking INSPIRED ACTION into creating a life that is in alignment with their TRUE potential.



Zoë x   Intuitive Empath + 
Holistic Coach 

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CONSCIOUSNESS COACHING® is a powerful yet gentle soul-based coaching method that facilitates a personal awakening and inner empowerment process. This coaching experience equips you with the knowledge and tools you need to create a more authentic and fulfilling life. By developing a state of conscious awareness and learning how to redirect energy, people are freed up to interpret their life, their experiences, relationships and themselves from a state of presence and love instead of fragmentation and fear. CONSCIOUSNESS COACHING® has been developed by Eryka Stanton, Founder of The Academy of Soul Empowerment